Long Leaf Park
|
910.352.1765
|
For Body Boost and Body Ignite classes the instructor will be in touch to let you know where to meet at the park.
What to bring:
- Dumbbells for Body Ignite
- Water
- Yoga mat or towel
- A SMILE!
Accountability & Goal Focused Coaching
Holiday Hustle Body Well Mini Session (Non Member) $149 Purchase required to enroll
The best of Body Well, with
the flexibility & fun you need
to survive (& thrive!) during
the busiest time of the year!
Body Well (Non Member) $399 Purchase required to enroll
Holiday Hustle Body Well Mini Session (Member) $99 Purchase required to enroll
The best of Body Well, with
the flexibility & fun you need
to survive (& thrive!) during
the busiest time of the year!
Body Well (Member) $239 Purchase required to enroll
Mommy & Me Classes
Stroller Strides® $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Barre® $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Strides 360 $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Kid-Free Classes
Gratitude Sunrise Workout $20 per class From $10 per visit with BLACK FRIDAY 20 CLASS PASS pass Purchase required to enroll
Body Boost $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Body Ignite $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences using a weighted bar or dumbbells will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you! These workouts are moms only - no kids/strollers, please.
For the Expecting Mama
FIT4BABY® $20 per class From $0 per visit with First Week Free! pass No purchase required to enroll
Small Group Race Training
Run Club From $15 per visit with 10 Class Pass pass No purchase required to enroll
Our Village
Our Village Free No purchase required to enroll
Our Village is YOUR place to... Support. Connect. Empower. Make a difference.
Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in our local area. Moms Night Out, playgroups, book clubs, family events, charitable events and more are offered depending on your interests! Celebrate, find support and be involved in your community with us. Together we can help each other find our common strength for motherhood!
Connect with Our Village in Wilmington here: