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Body Well

This plan is good for the 8 week session of Body Well starting January 8. Session includes:

  • 2 Body Boost per week in a small group (max 10 moms) format
  • Full access to online meal plan, recipes and food journals
  • Weekly challenges and check-ins with your coach
  • "Before and After" fitness assessments and measurements
  • Online coaching and support
  • Full access to online at home workouts with FIT4MOM Video On Demand

Plan details

Can be used for