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Body Ignite

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences using a weighted bar or dumbbells will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you! These workouts are for moms only - no kids/strollers, please.
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